Weekly Meal Plans:
I am pleased to offer individualized meal plans based on your needs and goals! Each week you will receive a meal plan and grocery list. You can even order your groceries online via Instacart or Amazon Fresh easily from the app!
Individualized meal plans are available for:
-High Blood Pressure
-Anemia and other vitamin deficiencies
-General Healthy Eating
- Vegetarian and Vegan diets
and many others
How it works: After meeting with you (via phone or video conference) I will create a nutritional plan to meet your needs. Download the app, order your groceries, and get to cooking!
How much does it cost? The initial cost is $50 which includes the initial assessment, a nutrition prescription, and first month's meal plans, then your subscription is $15 per month.
*If you are currently receiving one-on-one counseling with me in the office the meal planing service is available at no cost for your first month!*