Weekly Meal Plans:

I am pleased to offer individualized meal plans based on your needs and goals! Each week you will receive a meal plan and grocery list. You can even order your groceries online via Instacart or Amazon Fresh easily from the app! 

Individualized meal plans are available for:


-High Blood Pressure

-High Cholesterol

-Anemia and other vitamin deficiencies

-Weight Management

-General Healthy Eating

- Vegetarian and Vegan diets

and many others

How it works: After meeting with you (via phone or video conference) I will create a nutritional plan to meet your needs. Download the app, order your groceries, and get to cooking!

How much does it cost? The initial cost is $50 which includes the initial assessment, a nutrition prescription, and first month's meal plans, then your subscription is $15 per month. 

*If you are currently receiving one-on-one counseling with me in the office the meal planing service is available at no cost for your first month!*

South Orange, NJ 

Tel: 973-544-8649

Fax: 973-679-8631


© 2018 by Amy the RDN, LLC.